The Alliance for People’s Health is excited to host a two-part workshop on mental health:

Free our minds: Stress, anxiety, and the state of society

  • Discuss the root causes of stress and anxiety in day-to-day life
  • Gain valuable preventative skills and resources
  • Define positive mental health and how we can achieve it
  • Find out what mental health services are available

SESSION ONE: Self, Skills and Community Care: Anxiety, Stress and Depression
SESSION TWO: Building Positive Mental Health
**Registration is required and participants are encouraged to attend both sessions.

Who should come?

Everyone is welcome and the event is free! In particular, residents of the Mt. Pleasant neighbourhood including youth and adults are invited to attend the sessions. Childcare, a healthy meal and bus tickets are available free of cost for each session.
Thursday, May 26 and Friday, May 27, from 6:00pm – 8:30pm
672 E Broadway (at Fraser Street)

Contact us for more information or to register!

(604) 215-2775